Tuesday, March 8, 2011

Garlic Sauted vegetable

Ingredients

  • 1/2 cube Butter
  • 4 to 5 teaspoon minced garlic
  • 1/2 red bell pepper, chopped
  • 1/2 yellow bell pepper, chopped
  • 6 mushrooms, chopped 
  • 6 babycorns chopped
  • 6 water chestnuts,chopped
  • 4 broccoli florets, chopped
  • 1/2 Carrots, chopped
  • Any veg of your choice, chopped or just use the stir-fry vegs from costco

Method

In a large saute pan over medium-high heat, add the butter and heat. Add the garlic and saute, stirring, for 1 minute. Add some water to prevent the garlic from burning.(add more water if required) Add  all of the vegetables and cook until just starting to wilt, about 2 minutes. Add salt and stir well and cook just until vegetables are wilted, about 3 minutes. Remove from heat and serve.(you can also add chilli flakes or pepper)

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